What bothered me the most about what I’d seen in the working world was that a focus on work ethic was fundamentally a denial of well-being. In that mindset, you must struggle and fight for what you need, instead of relaxing into your own natural opulence and sharing that with others.

Relationships are like cake. Being single is like baking a cake on your own. Being in a relationship is like adding icing to that cake. The cake you bake on your own should be delightful. Rich, smooth, with soft velvety textures…

We carry with us an inexplicable sense of being bad, wrong and guilty. There is an underlying feeling of guilt that the ego uses to create narrative and identity. The guilt is so pervasive that we must create meaning out of it. In our human lives we begin to experience this as children. At some … Continue reading Guilty →

I walked through the city tonight, experiencing life’s beauty reflected back at me.  As I walked home a man startled me and asked for change. At first, I felt a sharp, sudden feeling of panic, but beneath the panic was a deep, abiding sense of calm and well-being. Feeling into the calm, I realized that … Continue reading Beauty →